Thursday, March 20, 2008

Your Best Friend

Of writing, Natalie Goldberg says, “…it is your friend. It will never desert you, though you may desert it many times. The writing process is a constant source of life and vitality…. it offers me a chance to touch my life which always softens me and allows me to feel connected with myself again.”

I sometimes suggest writing as a way of sorting things out, gaining insights and restoring calm. Recently, a young woman brought me a page she had written. She had written it in a moment of feeling overwhelmed. She handed the page to me with embarrassment, saying, “this isn’t my best work,” and yet, I think it may have been just that, her best work. It was spontaneous, pure, open. In less than a page of words, she had expressed her fears, corrected the false assumptions that fueled them and restored calm. And that is beautiful. That is your best friend speaking to you from within.

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For the Love of It...

...the sage sees heaven reflected in Nature as in a mirror, and he pursues this Art, not for the sake of gold or silver, but for the love of the knowledge which it reveals.
Sendivogius (1750)

Your Uncapped Creativity...

Your Uncapped Creativity...
"There is a vitality, a life force, an energy, a quickening that is translated through you into action; and because there is only one of you in all time, this expression is unique. If you block it, it will never exist through any other medium and it will be lost. The world will not have it. You must keep that channel open. It is not for you to determine how good it is, nor how valuable. Nor how it compares with other expressions. It is for you to keep it yours, clearly and directly." ----the great dancer, Martha Graham